Individual Therapy—

Some reasons individuals seek out therapy are:

  • Anxiety

  • Depression

  • Trauma Recovery

  • Building/Maintain Boundaries

  • Mental and Emotional Blocks

  • Habit Building or Changing

  • Work Through Grief and Loss

  • Life Transitions and Changes

  • Movement Towards Values

  • Addiction and Recovery

Couples Counseling—

Some reasons individuals seek out therapy are:

  • Pre-marriage preparation

  • Communication Skills

  • Emotional Attunement

  • Sexual Intimacy

  • Parenting Issues

  • Recovery from Infidelity

  • Addiction Recovery Support

  • Blended Families

  • Work/Home Balance